Subscribe by 1/31 for our February box, themed: CULTIVATE CONNECTIONS
Subscribe by 1/31 for our February box, themed: CULTIVATE CONNECTIONS
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The Self-Care Prescription by Robyn L Gobin
My Best 9 to 5 Life

The Self-Care Prescription

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Learn what self-care really means and how you can start practicing it every day. Build the life you want to live with actionable techniques and a personalized self-care plan for
all areas of your life!

Written by Robyn L. Gobin, PhD, a licensed clinical psychologist, mindfulness instructor, speaker, researcher and university professor.