
My Best 9 to 5 Life
The Self-Care Prescription
Regular price
$14.99
Shipping calculated at checkout.
Learn what self-care really means and how you can start practicing it every day. Build the life you want to live with actionable techniques and a personalized self-care plan for
all areas of your life!
Written by Robyn L. Gobin, PhD, a licensed clinical psychologist, mindfulness instructor, speaker, researcher and university professor.